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The Cancer World
For Cancer Surviv
ors & Our Supporters

Are you a cancer survivor?  So am I.
Maybe you're newly diagnosed and don't feel ready to call yourself a survivor.

According to the National Cancer Institute:
"An individual is considered a cancer survivor from the time of diagnosis, through the balance of life. There are many types of survivors, including those living with cancer and those free of cancer. This term is meant to capture a population of those with a history of cancer rather than to provide a label that may or may not resonate with individuals."

WHAT'S YOGA GOT TO DO WITH IT?
FOLLOW THE RESEARCH...

Evidence-based yoga for cancer:  scientific research

What's my story?

Here are pieces of my story.  I'm so glad that I documented the journey.  Telling my story, in pictures and words, is very healing.

There is more to come.....

What's your story?

I encourage you to consider capturing it in pictures and words by journaling, scrapbooking, writing letters and emails, blogging,
sharing your story on CaringBridge or MyLifeLine, or whatever mode feels good.

READ MY STORY
Reflections on cancer and yoga here.

Resources for you
Slow, mindful yoga can support you on your cancer journey!  Start here.
Here's a great introduction to anxiety and a few breathing practices, from Coping Magazine:
How to Manage Your Anxiety after a Cancer Diagnosis

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  • Home
  • For Your Body
  • Brain Health
  • Chair Yoga
  • Log In
  • Slow, Mindful Yoga
  • Chair Yoga In Person - Jacksonville, OR Community Ctr
  • Learning Center
  • Resources for Our Times
  • Mat-based
  • What I Do
  • About
  • Reflections
  • Resources for Yoga and Activism
  • Contact
  • FAQ
  • more of my cancer story
  • Credit card payments for JCC classes
  • Online Mat-Based Slow Mindful Yoga