Ready to Consider slow, mindful yoga?
Great! Here are some first steps you could take:
Try one free live class.
Classes are offered:
Mondays 4-5 pm Pacific
Saturdays 9:30-10:30 am Pacific
Contact me for access.
Buy access to some short videos:
Available now! Online course with five 30-minute (ish) practices in Slow, Mindful Yoga.
Available now! Online course with five 30-minute (ish) practices in Slow, Mindful Yoga.
Not sure? You are invited to:
Check out the FAQ page.
Email me with your questions.
Schedule a free 15-minute discovery session with me (on Zoom)
to explore whether Slow, Mindful Yoga is a good fit for you.
Contact me to request a discovery session.
Check out the FAQ page.
Email me with your questions.
Schedule a free 15-minute discovery session with me (on Zoom)
to explore whether Slow, Mindful Yoga is a good fit for you.
Contact me to request a discovery session.