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 Mat-Based Group Classes Online

These one-hour classes are live on Zoom. 


Saturdays 9:30 - 10:30 am Pacific

NO CLASS on Saturday, July 4, 2026.

Mondays 4:00-5:00 pm Pacific


 
Costs:

Single class: $12

One month: $40.

Subscription Plan for the Mat-Based Yoga Classes: $36/month.

For more information and the registration link, email me:

[email protected]


 

 
Woman sitting cross-legged with open arms Picture

 
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  • Home
  • For Your Body
  • Brain Health
  • Chair Yoga
  • Log In
  • Slow, Mindful Yoga
  • Chair Yoga In Person - Jacksonville, OR Community Ctr
  • Learning Center
  • Resources for Our Times
  • Mat-based
  • What I Do
  • About
  • Reflections
  • Resources for Yoga and Activism
  • Contact
  • FAQ
  • more of my cancer story
  • Credit card payments for JCC classes
  • Online Mat-Based Slow Mindful Yoga