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Can slow, mindful yoga
benefit people with cognitive decline?

Yes, it can!  Here are some resources:

Physical Activity, Movement, and Exercise for People with Dementia - From the Alzheimer's Society

Yoga for Alzheimer's Patients: Mindfulness and Movement - from the Institute on Aging

The Benefits of Chair Yoga for Persons with Dementia - from the Alzheimer's Project.

Yoga and Brain Health: How Yoga May Help Curb Risk Factors for Dementia - from YogaUOnline
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  • Home
  • For Your Body
  • Brain Health
  • Chair Yoga
  • Log In
  • Slow, Mindful Yoga
  • Chair Yoga In Person - Jacksonville, OR Community Ctr
  • Learning Center
  • Resources for Our Times
  • Mat-based
  • What I Do
  • About
  • Reflections
  • Resources for Yoga and Activism
  • Contact
  • FAQ
  • more of my cancer story
  • Credit card payments for JCC classes
  • Online Mat-Based Slow Mindful Yoga